Lifestyle

COVENANT COMMUNITY

FITNESS LIFESTYLE PARTNERS

Fitness and health is a lifestyle that we take to heart. Because of that, we have designed a health services team to support our members with their wellness, nutrition and recovery needs.

RECOVERY

Recovery, pain management, and injury prevention methods are essential in reaching your training goals.

WELLNESS

Our goal is to provide our members with options that build a long-lasting foundation to their overall health.

NUTRITION

Nutrition education and events are hosted for our members to challenge themselves outside of our classes.

CRYO FLOW

You strive to live healthier by maintaining an active lifestyle. Cryotherapy can support your overall wellness goals regardless of your level of activity. The faster your body recovers, the more you can enhance your training.

  • Faster recovery
  • Reduced Inflammation
  • Collagen Production
  • Increased Metabolic Rate

MVMT Chiropractic

Dr. John David Mason (aka Dr. Dave) is the owner and practicing chiropractor at MVMT Chiropractic located in Houston Texas, where he has been a resident since 2000.  After completing his undergraduate studies in exercise science at Sam Houston State University, Dr. Mason continued his education at Texas Chiropractic College in Pasadena Texas, where he received his Doctor of Chiropractic degree.
Dr. Mason believes that maintaining an active lifestyle and healthy diet is key to overall health, mobility, and longevity.  By bringing his “practice what you preach” approach to the office, patients quickly recognize his passion and expertise in the areas of health and well-being. Once you meet him it is clear that he is passionate about helping others reach and maintain their health goals. When Dr. Mason is not in the office, he enjoys weightlifting, CrossFit, coaching, and traveling… just to name a few!

WWW.MVMTCHIRO.COM

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