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MAXIMIZE YOUR POTENTIAL

 

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Covenant Gym is a strength and conditioning facility for a community of individuals who are dedicated to maximizing potential through: strength, speed, power, performance and mindset. We are dedicated to serving you with the highest quality coaching, well-balanced programming, and a welcoming atmosphere. Whether it be group classes, personal training or open gym, our goal is to serve our community.

What We Offer

Group Training

Group Training

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Personal Training

Personal Training

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Punch Cards

Punch Cards

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For Everyone

Workouts For All Levels

Workouts For All Levels

(beginners » intermediate » advanced)

Flexible Class Times

Flexible Class Times

(for your schedule)

A Supportive Community

A Supportive Community

(You’re part of the family)

Our Team

Owner/Coach
Owner/Coach

Sean Mata

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Head Coach
Head Coach

Brandon August

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Coach
Coach

Name Here

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Coach

Name Here

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Coach

Name Here

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Ready To Try A Free Class?

Sign Me Up

SIGN UP FOR A FREE CLASS

Our Process

01

Leave Your Ego Behind

02

Show Up & Give 100%

03

Repeat And Reap Results

View Schedule

Schedule

Pricing

Group Training

  • Unlimited = $200
  • 3x / week = $190
  • 2x / week = $180
  • Couples Unlimited- $150 (each)
  • 15% discount for military, first responders, and / or teachers
  • All class times
  • No reservations required

Personal Training

  • $60 per hour / per session
  • Free 1-on-1 consultation
  • 48 hour cancellation policy
  • Flexible times

Punch caards (10 Punches)

  • $220 ($22 per class)
  • No expiration date
  • * 15% discount for military, first responders, and / or teachers
  • All class times
  • No reservations required

FAQ’S

How much is it to try a class?
It is important to us that Covenant is the right fit for you so your first 2 classes are FREE. Simply check our schedule, find a class that is convenient for you, show up 10min early to get the scoop and lets go!
I am new to group strength & conditioning, what should I do?
Every class offers a beginner, intermediate and advanced option that caters to all fitness levels. We believe you should experience the structure of a class and the community that goes with it. If you would like some extra attention, our trainers are readily available to schedule personal training sessions that are convenient for you.
What should I bring?
Covenant Gym is an air conditioned facility but expect to sweat! Wear comfortable clothing, workout shoes and bring a water bottle. There are water stations to top off at and a shower facility for your convenience.
How long is a class and what should I expect?
Classes are 1-hour, which include a coach led breakdown of todays workout, warm up, tutorial of movement(s) and you pushing past your limits. Expect to leave feeling tired and accomplished. If it isn’t a challenge, then you didn’t get better. We are here to help you be the best you can be, so lets get it!
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Workout Of The Day

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Like What You See?

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We’re thrilled with the new space and are excited fo share it with the Houston community!
Join us on Saturday, November 9th for a community workout (bring a friend, family member, significant other, neighbor, etc.). We’ll have a group training class for all fitness levels followed by a cool down stretch led by @workinggirlwellness then breakfast & mimosas. Thank you for the continued support and we look forward to opening the doors to the neighborhood! 🏋🏻‍♀️ 🏃🏽 🧘🏼‍♂️ 🥂🆕🆓
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#CovenantGym #grandopening #houstonfitness #timbergrove #lazybrook #houstonheights #gardenoaks #oakforest #bringafriend #communityworkout
You don’t get what you want. You get what you work for.
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📸 @quocvtran
#CovenantGym #MondayMotivation #goals #progress #strengthtraining #conditioning #workforit #timbergrove #lazybrook #houstonfitness #grouptraining
A little progress each day adds up to big results. Keep your eye on the prize.
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Start your journey today. Try your first TWO classes for FREE! Link in bio to sign up.
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📸 @quocvtran
#covenantgym #COVHTX #maximizeyourpotential #grouptraining #personaltraining #strength #conditioning #timbergrovemanor #lazybrook #houstonfitness
Congrats to these guys representing COVENANT Gym in the 9th Annual Shadow Creek Ranch Triathlon Sprint 🏊🏻‍♂️ 🚴🏼 🏃🏽 Thanks to everyone that came out to support! 👏🏼 #triathlontraining #trisprint #shadowcreekranchtriathlon #trainlikeachampion #maximizeyourperformance
The greatest strength is the spirit of endurance. #LFG •
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📸 @quocvtran
#COVHTX #mondaymotivation #endurance #strength #conditioning #grouptraining #assaultbike #mindovermatter #timbergrove #lazybrook #elitefitness #maximizeyourpotential #houstonfitness #houstonheights
Mental toughness is when you can find fuel in an empty tank. ⛽️ Congrats to @jeremysrussell on finishing the @chimarathon this morning! 26.2 ✅ 🏅 #ChicagoMarathon2019 #mindovermatter #trainlikeachampion #maximizeyourpotential #mychicagomarathon
There are only two options: Make progress or make excuses. Choose progress.
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Try your first TWO classes FREE. No excuses!
📸 @quocvtran
#covenantgym #maximizeyourpotential #strength #conditioning #endurance #grouptraining #personaltraining #timbergrovemanor #lazybrook #houstonheights
Be someone no one thought you could be. #LFG •
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📸 @shawnwellingaxi
#CovenantGym #maximizeyourpotential #strength #grouptraining #conditioning #fitnessgoals #movewithpurpose #wakeupandwork #timbergrovemanor #lazybrook #houstonheights #houstonfitness #workforit